Featured image of post Simple Way to Beef Stew Meat Nutrition

Simple Way to Beef Stew Meat Nutrition

1,500 beef stew meat products are offered for sale by suppliers on alibaba.com, of which meat product making machines accounts for 26%, canned poultry & meat accounts for 9%, and beef accounts for 8%.

Chef John's Beef And Barley Stew

It is already cut into huge chunks and is super cheap because it is leftover from all the roasts).

Recipe Summary Chef John's Beef And Barley Stew

This beautiful bowl of beef and barley would be perfect for your next super-storm. When it comes to stick-to-your-ribs stews, it doesn't get any better than shank. There's so much gelatin-producing connective tissue, that it makes an especially satisfying sauce for your meat and grain.

Ingredients | Beef Stew Meat Nutrition

  • 2 thick slices beef shank
  • kosher salt and ground black pepper to taste
  • 1 tablespoon vegetable oil
  • 1 large onion, diced
  • 4 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 4 cups chicken broth, or more as needed
  • ⅔ cup diced celery
  • ⅔ cup diced carrots
  • 1 bay leaf
  • ¼ teaspoon dried rosemary
  • ½ cup pearl barley
  • 1 tablespoon chopped fresh parsley, or to taste
  • 1 tablespoon freshly grated raw horseradish, or to taste
  • Directions

  • Season beef all over with kosher salt and black pepper.
  • Heat vegetable oil in a large pot over high heat. Cook beef in hot oil until browned on both sides, about 10 minutes. Transfer beef to a plate.
  • Reduce heat to medium, and stir onion into the same pot with a pinch of salt. Cook and stir until onion is soft and translucent, 4 to 5 minutes. Stir garlic into onion; cook and stir until fragrant, about 1 minute.
  • Stir tomato paste into onion mixture; cook and stir until tomato paste is brick red, 2 to 3 minutes. Pour broth into onion mixture. Add celery, carrots, bay leaf, and rosemary. Return beef with any accumulated juices to pot; push beef down to cover with cooking liquid.
  • Bring broth mixture to a simmer, reduce heat to low, cover the pot, and cook until beef is fork-tender, 2 to 3 hours. Transfer beef to a bowl.
  • Pour barley into cooking liquid, bring to a simmer, and cook until barley is tender, about 45 minutes. Return beef to pot, cover the pot, and cook until heated through, about 10 minutes. Season with salt. Ladle stew into bowls and garnish with parsley and horseradish.
  • Info | Beef Stew Meat Nutrition

    prep: 30 mins cook: 3 hrs 15 mins total: 3 hrs 45 mins Servings: 4 Yield: 4 servings

    TAG : Chef John's Beef And Barley Stew

    Soups, Stews and Chili Recipes, Stews, Beef,


    Random Posts

  • Mexican Dessert Recipes For Christmas
  • Beef Barley Beef Soup Recipes
  • Chocolate Chip Cookie Recipe
  • Mince And Pasta Recipes With Tomato
  • Rice And Pasta Salad Recipes
  • Carrot Salad Recipes Without Mayonnaise
  • Homemade Beef Stew Recipes With Tomato Sauce
  • Quick Pasta Recipes For One
  • Chicken Pot Pie Soup
  • Heart Healthy Recipes For Dinner
  • Pork Tenderloin Recipes Instant Pot
  • Chicken Tagine Recipes Easy
  • Easy Oatmeal Cookie Recipes
  • Chinese Pork Belly Recipes Easy
  • Vegan Pasta Recipes Tomato
  • Popular Posts

  • Easy Diabetic Dessert Recipes
  • Recipes Using Rotisserie Chicken Breast
  • Good Food Recipes For Dinner
  • Oatmeal Cookie Recipes With Quick Oats
  • Moroccan Chicken Tagine Recipes
  • Crock Pot Recipes
  • Keto Dessert Recipes
  • Simple Apple Pie Recipes
  • Chicken Leg Quarter Recipes Air Fryer
  • Pork Tenderloin
  • Leftover Turkey Recipes Jamie Oliver
  • Keebler Mini Pie Crust Recipes
  • Baked Penne Pasta Recipes
  • Feta Pasta With Crumbled Feta
  • Cherry Pie Recipes Easy
  • Images of Beef Stew Meat Nutrition

    Beef Stew Meat Nutrition / Simple to prepare, serve up with seasonal.