Featured image of post How to Make Chicken Breast Nutrition 1 Cup

How to Make Chicken Breast Nutrition 1 Cup

Chicken,broilers or fryers,breast,meat only,ckd,rstd measure.

Eden's Nectar Bourbon Chicken

Find calories, carbs, and nutritional contents for chicken breast and over 2,000,000 other foods at myfitnesspal.com.

Recipe Summary Eden's Nectar Bourbon Chicken

An aromatic and savory mango and peach grilled chicken dish bolstered with bourbon. This recipe is not a quick fix for dinner. I usually prepare my marinade around noon so that dinner is ready right around 6 pm. There are a lot of variables with grilling, ensure you have the proper amount of coals and it is the proper temp or you will mess this dish up.

Ingredients | Chicken Breast Nutrition 1 Cup

  • 1 fresh peach - peeled, pitted and diced
  • 1 mango - peeled, seeded and diced
  • 2 cloves garlic
  • 1 tablespoon chopped fresh rosemary
  • ½ teaspoon chopped fresh thyme
  • 1 tablespoon brown sugar
  • 1 teaspoon ground black pepper
  • 2 tablespoons good quality bourbon whiskey (such as Maker's Mark®)
  • 1 tablespoon extra-virgin olive oil
  • 1 ½ teaspoons white wine vinegar
  • 4 skinless, boneless chicken breast halves
  • 1 untreated cedar plank, soaked in water for 2 hours
  • Directions

  • Place the peach, mango, garlic, rosemary, thyme, brown sugar, pepper, whiskey, olive oil, and white wine vinegar into a blender. Cover, and puree until smooth.
  • Pour 2/3 of the marinade into a resealable plastic bag. Add the chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 5 hours. Reserve the remaining marinade in a sealed container in the refrigerator.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate. Place the plank on the grill and lightly brush the plank with olive oil.
  • Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade. When the plank has started smoking place the chicken on the plank. Cook the chicken breasts until no longer pink in the center and the juices run clear, about 10 minutes per sided. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Brush the chicken with the reserved marinade.
  • Info | Chicken Breast Nutrition 1 Cup

    prep: 25 mins cook: 20 mins additional: 5 hrs total: 5 hrs 45 mins Servings: 4 Yield: 4 servings

    TAG : Eden's Nectar Bourbon Chicken

    Meat and Poultry Recipes, Chicken, Chicken Breast Recipes, Healthy,


    Random Posts

  • Chicken Casserole Leftover Rotisserie Chicken Recipes
  • Low Calorie Pasta Recipes
  • Beef Stew Recipes Crock Pot Easy
  • Shrimp Recipes Mexican
  • Slow Cooker Pulled Pork Recipes Bbq
  • Beef Stroganoff Recipe
  • Chicken Breast Nutrition Info
  • Best Cookie Recipes Of All Time
  • Cookie Dough Blizzard Cake
  • Quick Pasta Recipes For Dinner
  • Casserole Recipes With Chicken
  • Dinner Ideas For Kids
  • Beef Stew Recipes Easy
  • Chicken Soup Recipes Easy
  • Easy Recipes For Dinner Family
  • Popular Posts

  • Chicken Salad Sandwich Recipe
  • Beef Liver Recipes South Africa
  • Warm Salad Recipes Vegetarian Indian
  • Low Carb Ground Beef Soup Recipes
  • Beef Steak Recipes In Urdu
  • Salad Dressing Recipes Easy
  • Vegan Lunch Recipes Minimalist Baker
  • Easy Dessert Recipes For Kids To Make
  • Vegetarian Recipes Low Carb
  • Apple Salad Recipes Healthy
  • Apple Cobbler Apple Dessert Recipes
  • Carrot Salad Recipes With Mayonnaise
  • Christmas Pie Recipes Easy
  • Healthy Dessert Recipes No Bake
  • Ground Beef Penne Pasta Recipes
  • Images of Chicken Breast Nutrition 1 Cup

    Chicken Breast Nutrition 1 Cup : Find calories, carbs, and nutritional contents for chicken breast and over 2,000,000 other foods at myfitnesspal.com.