Featured image of post Steps to Prepare Low Calorie Healthy Dessert Recipes

Steps to Prepare Low Calorie Healthy Dessert Recipes

15 healthy dessert recipes you'll love (150 calories or less!) recipes by zahra barnes on these healthy dessert recipes all feature delicious ingredients that pack some nutritional value 12.

Texas Caviar I

These 5 recipes have less than 200 calories per serving and are still delicious.

Recipe Summary Texas Caviar I

Here's a spicy Texas favorite. Black-eyed peas and black beans are marinated in a fiery, flavorful mixture. This is great with tortilla chips or bread -- and plenty of cold iced tea!

Ingredients | Low Calorie Healthy Dessert Recipes

  • ½ onion, chopped
  • 1 green bell pepper, chopped
  • 1 bunch green onions, chopped
  • 2 jalapeno peppers, chopped
  • 1 tablespoon minced garlic
  • 1 pint cherry tomatoes, quartered
  • 1 (8 ounce) bottle zesty Italian dressing
  • 1 (15 ounce) can black beans, drained
  • 1 (15 ounce) can black-eyed peas, drained
  • ½ teaspoon ground coriander
  • 1 bunch chopped fresh cilantro
  • Directions

  • In a large bowl, mix together onion, green bell pepper, green onions, jalapeno peppers, garlic, cherry tomatoes, zesty Italian dressing, black beans, black-eyed peas and coriander. Cover and chill in the refrigerator approximately 2 hours. Toss with desired amount of fresh cilantro to serve.
  • Info | Low Calorie Healthy Dessert Recipes

    prep: 15 mins additional: 1 hr total: 1 hr 15 mins Servings: 16 Yield: 8 cups

    TAG : Texas Caviar I

    Appetizers and Snacks, Dips and Spreads Recipes, Bean Dip Recipes,


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