Featured image of post How to Make Vegetarian Healthy Air Fryer Recipes

How to Make Vegetarian Healthy Air Fryer Recipes

The beloved air fryer lets you make fries, duh, without all the oil, but it can be used for so much more.

Air Fryer Tofu

Our favorite healthy air fryer recipes.

Recipe Summary Air Fryer Tofu

These crispy tofu bites are great as a snack, a topping for a salad, or added to a stir-fry. You may have to cook these in two batches, depending on the size of your air fryer.

Ingredients | Vegetarian Healthy Air Fryer Recipes

  • 8 ounces firm tofu
  • 1 tablespoon low-sodium soy sauce (such as Bragg®)
  • 1 tablespoon olive oil
  • 1 large clove garlic, finely chopped
  • ½ teaspoon sesame oil
  • Directions

  • Place tofu onto a plate lined with several paper towels. Cover with more paper towels and another plate. Set a 3- to 5-pound weight on top and press tofu for 30 minutes; drain and discard any accumulated liquid and cut tofu into 1/2-inch cubes.
  • Combine soy sauce, olive oil, garlic, and sesame oil in a small bowl; mix well. Add tofu cubes and marinate for 15 to 20 minutes.
  • Preheat an air fryer to 350 degrees F (180 degrees C).
  • Place tofu in a single layer in the air fryer basket.
  • Air fry for 5 minutes without shaking the fryer. Continue air frying, shaking occasionally, until browned, about 10 more minutes.
  • Info | Vegetarian Healthy Air Fryer Recipes

    prep: 10 mins cook: 15 mins additional: 45 mins total: 1 hr 10 mins Servings: 4 Yield: 4 servings

    TAG : Air Fryer Tofu

    Everyday Cooking Recipes, Vegetarian, Protein, Tofu,


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