Chicken breast broilers or fryers, meat only, raw 1/2 breast, bone and skin removed 141.6 calories 0 grams carbs 3.1 grams fat 26.5 grams protein.
Pan-Seared Chicken Breasts With Shallots
#raw beef eye round steaks raw beef eye round steaks with spices and rosemary on black slate stone board over dark wooden background top view vertical composition.
Recipe Summary Pan-Seared Chicken Breasts With Shallots
Quick, easy sauteed chicken breast recipe with a good sauce to drizzle over rice or mashed potatoes.Ingredients | Chicken Breast Raw With Skin
3 tablespoons unsalted butter, divided
1 tablespoon olive oil
4 skinless, boneless chicken breast halves - pounded thin
salt and pepper to taste
2 shallots, chopped
1 clove garlic, minced
⅓ cup dry white wine
½ cup chicken broth
Directions
Melt 1 tablespoon butter and heat olive oil in a large skillet over medium heat. Season chicken with salt and pepper, and brown on both sides in the skillet. Cover, and continue cooking 10 minutes, or until chicken juices run clear. Set aside, and keep warm.
Mix shallots and garlic into skillet over medium heat, and cook until tender. Stir in wine, and cook until heated through. Stir in broth, and continue cooking 5 minutes, or until reduced and slightly thickened. Mix in the remaining butter until melted. Serve the sauce over the chicken.
Info | Chicken Breast Raw With Skin
prep:
15 mins
cook:
20 mins
total:
35 mins
Servings:
4
Yield:
4 servings
TAG : Pan-Seared Chicken Breasts With Shallots
Meat and Poultry Recipes, Chicken, Chicken Breast Recipes, Pan-Fried,
