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Porridge
And often weight loss is not as simple as just adding one food (or removing another) all this said, oatmeal is a great place to start when it comes to making a healthful decision for your life right now.
Recipe Summary Porridge
This is a winter favorite of ours, that builds on a traditional British breakfast dish. We add sultanas, bananas and cinnamon and it's awesome.Ingredients | Healthy Oatmeal Recipes To Lose Weight
1 cup rolled oats
2 ½ cups water
1 teaspoon salt
1 tablespoon white sugar
2 bananas, sliced
1 pinch ground cinnamon
½ cup cold milk (Optional)
Directions
In a saucepan, combine the oats, water, salt, sugar, bananas and cinnamon. Bring to a boil, then reduce heat to low, and simmer until the liquid has been absorbed, stirring frequently. Pour into bowls, and top each with a splash of cold milk.
Info | Healthy Oatmeal Recipes To Lose Weight
prep:
5 mins
cook:
10 mins
total:
15 mins
Servings:
4
Yield:
4 servings
TAG : Porridge
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