Think whole grains, beans, low fat cheese, fish, chicken, turkey to get you started here are some of my favorite healthy lunches for weight loss to get your creative juices flowing…
Pasta With Fresh Tomato Sauce
These healthy lunch ideas, like grain bowls, salads, and sandwiches, will keep you full and help you lose weight, too.
Recipe Summary Pasta With Fresh Tomato Sauce
This pasta dish is wonderful served with a green salad. The best thing about it is that you can put this meal together in just a few minutes.Ingredients | Weight Loss Healthy Recipes For Lunch
1 (16 ounce) package dry penne pasta
8 roma (plum) tomatoes, diced
½ cup Italian dressing
¼ cup finely chopped fresh basil
¼ cup diced red onion
¼ cup grated Parmesan cheese
Directions
Bring a large pot of lightly salted water to a boil. Place the penne pasta in the pot, cook 10 minutes, until al dente, and drain.
In a large bowl, toss the cooked pasta with the tomatoes, Italian dressing, basil, red onion, and Parmesan cheese.
Info | Weight Loss Healthy Recipes For Lunch
prep:
15 mins
cook:
10 mins
total:
25 mins
Servings:
8
Yield:
8 servings
