A healthy chicken dinner is one that's nutritionally rich and full of flavors you enjoy, hartley explains.
Herbed Chicken Nuggets
· this healthy lemon artichoke chicken recipe is an easy one pan dinner the whole family will love!
Recipe Summary Herbed Chicken Nuggets
These chicken nuggets are tender and delicious! Many friends have asked for the recipe and my husband loves them!Ingredients | Chicken Recipes Healthy Easy
4 skinless, boneless chicken breasts
2 eggs, beaten
1 tablespoon water
1 teaspoon chopped fresh parsley
½ teaspoon dried thyme
1 pinch crushed red pepper flakes
½ cup dried bread crumbs, seasoned
½ cup wheat germ
1 teaspoon dried basil
1 teaspoon ground black pepper
1 tablespoon vegetable oil
Directions
Preheat oven to 425 degrees F (220 degrees C). Spray a baking sheet with non-stick cooking spray.
Trim any fat from chicken and cut into 1-inch cubes.
In a bowl, beat the eggs with the water and add the chicken.
Combine the parsley, thyme, red pepper, bread crumbs, wheat germ, basil and pepper. Stir in the oil with a fork and mix well to distribute evenly. Pour seasoning mixture into a resealable plastic bag and toss the chicken pieces to coat.
Place coated chicken pieces on the prepared baking sheet and bake at 425 degrees F (220 degrees C) for 10 minutes, turn the pieces, and bake for an additional 5 minutes.
Info | Chicken Recipes Healthy Easy
prep:
25 mins
cook:
15 mins
total:
40 mins
Servings:
4
Yield:
4 servings
TAG : Herbed Chicken Nuggets
Meat and Poultry Recipes, Chicken, Baked and Roasted, Oven Fried,
