Featured image of post Simple Way to Healthy Salad Recipes Philippines

Simple Way to Healthy Salad Recipes Philippines

In the philippines, eggplants are commonly used in making tortang talong or eggplant omelet where grilled egg.

Fruit Salad Abalos Style

As requested, another healthy recipe video backed with science is made for you today.

Recipe Summary Fruit Salad Abalos Style

This Filipino version of fruit salad, modified from Auntie Josie's recipe, infuses a condensed milk cream coating with a mixture of canned and exotic fruits.

Ingredients | Healthy Salad Recipes Philippines

  • 1 (30 ounce) can fruit cocktail, drained
  • 1 (15 ounce) can lychees, drained
  • 1 (12 ounce) jar macapuno (coconut preserves), drained
  • 1 (20 ounce) can palm seeds, drained
  • 1 (15 ounce) can creamed corn
  • 1 Red Delicious apple, cored and diced
  • 1 Asian pear, cored and cubed
  • 1 (8 ounce) container sour cream
  • 1 (14 ounce) can sweetened condensed milk
  • Directions

  • Stir together the fruit cocktail, lychees, macapuno, palm seeds, creamed corn, apple, Asian pear, sour cream and condensed milk in a large bowl. Chill for at least one hour before serving.
  • Info | Healthy Salad Recipes Philippines

    prep: 10 mins additional: 1 hr total: 1 hr 10 mins Servings: 10 Yield: 10 servings

    TAG : Fruit Salad Abalos Style

    Salad, Fruit Salad Recipes, Apple Salad Recipes,


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  • Images of Healthy Salad Recipes Philippines

    Healthy Salad Recipes Philippines - You can add almost any food to a salad, but some toppings are more nutritious than others.