We've collected the best kale salad recipes to inspire you to make your next lunch or dinner salad with kale.
Kale And Feta Salad
It holds up well to dressings, allowing kale salads to be prepared up to a day in advance.
Recipe Summary Kale And Feta Salad
I've been making variations of this salad for years. I recently learned how to massage the kale and it makes a huge difference. I had a friend ask for my recipe and I realized I don't have one. This is my first attempt at writing a recipe, so please let me know how it works out! I like to change up the ingredients: sometimes a pear instead of an apple, cranberries instead of currants, Parmesan instead of feta, etc. Great as a side dish or by itself the next day for lunch!Ingredients | Kale Salad Ideas
1 bunch kale, large stems discarded, leaves finely chopped
½ teaspoon salt
1 tablespoon apple cider vinegar
1 apple, diced
⅓ cup feta cheese
¼ cup currants
¼ cup toasted pine nuts
Directions
Massage kale with salt in a large mixing bowl for 2 minutes. Pour vinegar over the kale and toss to coat. Fold apple, feta cheese, currants, and pine nuts into the kale.
Info | Kale Salad Ideas
prep:
15 mins
total:
15 mins
Servings:
8
Yield:
8 servings
Kale Salad Ideas : Kale, the incredibly popular dark leafy green also happens to be incredibly tasty and fun to cook with luckily, selecting fresh kale isn't difficult.
