There's some pretty good recipes below for cooking a pot roast, and other dinner ideas, such as beef stroganoff, or a steak and rice casserole.
London Broil I
There's some pretty good recipes below for cooking a pot roast, and other dinner ideas, such as beef stroganoff, or a steak and rice casserole.
Recipe Summary London Broil I
'London broil' most often refers to a thick flank steak, broiled and thinly sliced, but can also refer to thick cuts of sirloin or top round.Ingredients | Minced Beef Steak Recipes
3 cloves garlic, minced
½ cup soy sauce
2 tablespoons vegetable oil
2 tablespoons ketchup
1 teaspoon dried oregano
1 teaspoon ground black pepper
1 (2 pound) flank steak or round steak
Directions
In a small bowl, mix together garlic, soy sauce, oil, ketchup, oregano, and black pepper. Pierce meat with a fork on both sides. Place meat and marinade in a large resealable plastic bag. Refrigerate 8 hours, or overnight.
Preheat grill for medium-high heat.
Lightly oil the grill grate. Place steak on the grill, and discard marinade. Cook for 5 to 8 minutes per side, depending on thickness. Do not overcook, as it is better on the rare side.
Info | Minced Beef Steak Recipes
prep:
15 mins
cook:
15 mins
additional:
8 hrs
total:
8 hrs 30 mins
Servings:
6
Yield:
6 servings
TAG : London Broil I
Meat and Poultry Recipes, Beef, Steaks, Round Steak Recipes,
