This is a perfect side dish for chicken or fish, and it's.
Cauliflower Chicken Fried Rice
For the best tasting riced cauliflower, it needs help from other flavors.
Recipe Summary Cauliflower Chicken Fried Rice
This is comfort food at its best, but so healthy and light compared to its rice-based counterpart. When making this recipe, make sure you have all the ingredients chopped, prepped, and ready as the final stir-fry comes together in 10 minutes!Ingredients | Vegetarian Recipes With Riced Cauliflower
¾ pound skinless, boneless chicken breasts, cut into small cubes
6 tablespoons soy sauce, divided
1 tablespoon brown sugar
2 teaspoons sesame oil, divided
1 teaspoon cornstarch
3 tablespoons vegetable oil
5 scallions, chopped, light and dark green parts separated
4 garlic cloves, minced
1 (1 1/2 inch) piece fresh ginger, grated
2 pounds cauliflower rice
1 teaspoon kosher salt, divided
1 ½ cups frozen peas and carrots
2 eggs, beaten
½ cup finely diced fresh pineapple
¼ cup chopped peanuts (Optional)
1 tablespoon rice vinegar
Directions
Stir chicken, 1 tablespoon soy sauce, brown sugar, 1 teaspoon sesame oil, and cornstarch together in a large bowl.
Heat a wok or large saucepan over high heat. Swirl in 1 tablespoon vegetable oil. Spread chicken mixture in a single layer over the surface of the wok; cook for 1 minute. Flip and toss chicken. Spread out again; cook and stir for 2 minutes more. Transfer chicken to a plate.
Heat remaining 2 tablespoons vegetable oil in the wok over medium heat. Add light green part of the scallions, garlic, and ginger; cook and stir until fragrant and softened, 1 to 2 minutes.
Stir 4 tablespoons soy sauce, cauliflower rice, and 1/2 teaspoon salt into the wok. Cook until cauliflower starts to crisp, about 3 minutes. Stir peas and carrots into the wok. Cook, stirring occasionally, until warmed through, about 5 minutes.
Make a well in the center of the wok; pour in beaten eggs. Stir eggs with a spatula until scrambled, about 2 minutes. Stir in chicken, remaining 1 tablespoon soy sauce, remaining 1 teaspoon sesame oil, dark green parts of the scallions, pineapple, peanuts, and rice vinegar.
Chicken can be marinated for 1 to 6 hours if desired.
If you can't find cauliflower rice at the store, you can make it at home. Remove the core from a 2-pound cauliflower and cut it into large florets. Pulse florets in a food processor in batches until finely chopped, 8 to 10 long pulses per batch.
Substitute canned pineapple for the fresh pineapple if desired.
Info | Vegetarian Recipes With Riced Cauliflower
prep:
30 mins
cook:
14 mins
total:
44 mins
Servings:
4
Yield:
4 servings
TAG : Cauliflower Chicken Fried Rice
Fruits and Vegetables, Vegetables, Cauliflower, Rice,
Images of Vegetarian Recipes With Riced Cauliflower
Vegetarian Recipes With Riced Cauliflower : Once you've riced the cauliflower, divide the raw cauliflower rice into stasher bags or my favorite glasslock storage containers.
