For people who eat meat, consuming chicken is a simple way to meet some of your body's protein needs without also consuming a lot of fat.
Jenny's Grilled Chicken Breasts
There are 151 calories in 100 g of chicken breast.
Recipe Summary Jenny's Grilled Chicken Breasts
This is the recipe that my friends and family still beg me to make when the grill is brought out. It's so easy and versatile, and can be tried on several different meats. I like it with scalloped potatoes, baked potatoes or rice pilaf. Try it with cilantro or oregano instead of parsley. Save leftovers for salad the next day.Ingredients | Chicken Breast Nutrition Raw
4 skinless, boneless chicken breast halves
½ cup lemon juice
½ teaspoon onion powder
ground black pepper to taste
seasoning salt to taste
2 teaspoons dried parsley
Directions
Preheat an outdoor grill for medium-high heat, and lightly oil grate.
Dip chicken in lemon juice, and sprinkle with the onion powder, ground black pepper, seasoning salt and parsley. Discard any remaining lemon juice.
Cook on the prepared grill 10 to 15 minutes per side, or until no longer pink and juices run clear.
Info | Chicken Breast Nutrition Raw
prep:
15 mins
cook:
30 mins
total:
45 mins
Servings:
4
Yield:
4 servings
TAG : Jenny's Grilled Chicken Breasts
Meat and Poultry Recipes, Chicken, Chicken Breast Recipes, Healthy,
