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Braised Balsamic Chicken
39 healthy chicken recipes for weight loss 1 chicken under a brick.
Recipe Summary Braised Balsamic Chicken
This chicken is good with either rice or pasta. Green beans make a nice side dish.Ingredients | Healthy Chicken Dinners For Weight Loss
6 skinless, boneless chicken breast halves
1 teaspoon garlic salt
ground black pepper to taste
2 tablespoons olive oil
1 onion, thinly sliced
1 (14.5 ounce) can diced tomatoes
½ cup balsamic vinegar
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried rosemary
½ teaspoon dried thyme
Directions
Season both sides of chicken breasts with garlic salt and pepper.
Heat olive oil in a skillet over medium heat; cook seasoned chicken breasts until chicken is browned, 3 to 4 minutes per side. Add onion; cook and stir until onion is browned, 3 to 4 minutes.
Pour diced tomatoes and balsamic vinegar over chicken; season with basil, oregano, rosemary and thyme. Simmer until chicken is no longer pink and the juices run clear, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Info | Healthy Chicken Dinners For Weight Loss
prep:
10 mins
cook:
25 mins
total:
35 mins
Servings:
6
Yield:
6 servings
TAG : Braised Balsamic Chicken
Meat and Poultry Recipes, Chicken, Chicken Breast Recipes, Skillet,
