Featured image of post Steps to Prepare Healthy Lunch Recipes Easy For Work

Steps to Prepare Healthy Lunch Recipes Easy For Work

Great healthy lunch recipes strike a delicate balance:

Summer Corn Salad

Leftover brown rice works best for this, but if you're in a pinch.

Recipe Summary Summer Corn Salad

This fresh and flavorful salad features buttery yellow corn tossed with chunks of tomato and onion with a fresh basil vinaigrette.

Ingredients | Healthy Lunch Recipes Easy For Work

  • 6 ears corn, husked and cleaned
  • 3 large tomatoes, diced
  • 1 large onion, diced
  • ¼ cup chopped fresh basil
  • ¼ cup olive oil
  • 2 tablespoons white vinegar
  • salt and pepper to taste
  • Directions

  • Bring a large pot of lightly salted water to a boil. Cook corn in boiling water for 7 to 10 minutes, or until desired tenderness. Drain, cool, and cut kernels off the cob with a sharp knife.
  • In a large bowl, toss together the corn, tomatoes, onion, basil, oil, vinegar, salt and pepper. Chill until serving.
  • Info | Healthy Lunch Recipes Easy For Work

    prep: 25 mins cook: 20 mins total: 45 mins Servings: 4 Yield: 4 servings

    TAG : Summer Corn Salad

    Salad, Vegetable Salad Recipes, Corn Salad Recipes,


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