I'm passionate about food and cooking and currently on a mission to make the keto diet easy, tasty and very achievable.
Baked Spaghetti Squash
I'm enjoying the physical and mental challenges that come along with it.
Recipe Summary Baked Spaghetti Squash
Spaghetti squash is easily prepared in the oven--just cut it in half and bake it until the skin is easily pierced with a fork. You can then use it as a low-carb pasta substitute or turn it into salads. I often just eat it simply with some Parmesan cheese and olive oil. If you want you can season it before you bake it, but I usually spice it up later.Ingredients | Salmon Recipes Keto Diet
1 tablespoon olive oil
1 spaghetti squash, halved and seeded
Directions
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet with olive oil.
Place spaghetti squash, cut-side down, on the baking sheet.
Bake in the preheated oven until skin can easily be pierced with a fork and spaghetti squash is tender, 40 to 60 minutes, depending on size of spaghetti squash.
Remove from oven and allow to rest until cool enough to handle. Scrape out flesh with a fork and discard skins.
Info | Salmon Recipes Keto Diet
prep:
10 mins
cook:
40 mins
total:
50 mins
Servings:
4
Yield:
4 servings
Salmon Recipes Keto Diet / Not just because it helps you lose weight, but tons of research by far, this is the best recipe for salmon dinner that i have ever tasted!
